VÖRN MEÐ VOPNI

Soo Bahk Do þjálfun inniheldur m.a. varnir á móti hnífum og stafa (prik) árásum.

Sýnidæmi af öllum tæknum er hægt að skoða á vefsíðu Soo Bahk Do Institute.

NAME MEANING DESCRIPTION
Dhando Il Bon Knife defence one  
Dhando Ee Bon Knife defence two  
Dhando Sam Bon Knife defence three  
Dhando Sa Bon Knife defence four  
Dhando O Bon Knife defence five  
Jang Bong Il Bon Staff defence one Front thrust attack
Staff defence one, A
Staff defence one, B
Jang Bong Ee Bon Staff defence two Overhead attack
Jang Bong Sam Bon Staff defence three Inside attack
Jang Bong Sa Bon Staff defence four Outside attack