VÖRN MEÐ VOPNI
Soo Bahk Do þjálfun inniheldur m.a. varnir á móti hnífum og stafa (prik) árásum.
Sýnidæmi af öllum tæknum er hægt að skoða á vefsíðu Soo Bahk Do Institute.
NAME | MEANING | DESCRIPTION |
---|---|---|
Dhando Il Bon | Knife defence one | |
Dhando Ee Bon | Knife defence two | |
Dhando Sam Bon | Knife defence three | |
Dhando Sa Bon | Knife defence four | |
Dhando O Bon | Knife defence five | |
Jang Bong Il Bon | Staff defence one | Front thrust attack |
Staff defence one, A | ||
Staff defence one, B | ||
Jang Bong Ee Bon | Staff defence two | Overhead attack |
Jang Bong Sam Bon | Staff defence three | Inside attack |
Jang Bong Sa Bon | Staff defence four cz-lekarna.com/ | Outside attack |