Almenn orðahugtök
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Soo Bahk Do | Hand strike way | Hönd árás leið |
Moo Duk Kwan | School of martial virtue | |
Do Jang | Training hall | Æfingarsalur |
Do Bok | Uniform | Æfingargalli |
Dee | Belt | Belti |
Kuk Gi | National flag | Þjóðar fáni |
Kwan Gi | Flag of school or style | Skóla fáni |
Dan Bon | Dan number | Dan gráða |
Kang | Hard | Hart |
Yu | Soft | Mjúkt |
Jo | Short staff | Stuttur stafur |
Bong | Long staff | Langur stafur |
Tanto | Knife | Hnífur |
Shim Sa | Test / grading | Próf / gráða |
Telja
# | KOREAN | CHINESE | ÍSLENSKA |
---|---|---|---|
1 | Hana | Il | einn |
2 | Dul | Ee | tveir |
3 | Set | Sam | þrír |
4 | Net | Sa | fjórir |
5 | Dasot | Oh | fimm |
6 | Yosut | Yook | sex |
7 | Ilgop | Chil | sjö |
8 | Yo dull | Pal | átta |
9 | Ahop | Gup | Níu |
10 | Yohl | Ship | Tíu |
Conversational
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Kahm Sa Ham Ni Da | Thank you | Þakka þér fyrir |
An’nyong Haseyo | Hello (informal) | Hæ ( óformlegt) |
An’nyong Ha Shim Ni Ka | Good morning | Góðann daginn |
An’nyong’hi Chu Mu Ship Sio | Good night | Góða nótt |
An’nyong’hi Ka Ship Sio | Goodbye | Bless |
Skipanir
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Cha Ryut | Attention | Takið eftir |
Kuk Gi Bay Ray | Bow to the flags | Hneygja sig til fána |
An Jo | Sit | Sestu niður |
Il uh sut | Stand up | Stattu upp |
Kyung Ret | Bow | Hneygja sig |
Jhoon Bee | Ready | Tilbúin |
Shi Sun | Line of sight (focus) | Horfa( sína athygli) |
Si Jak | Begin | Byrja |
Ba Ro | Return | Tilbaka |
Shio | Relax (rest) | Slappa af ( hvíld) |
Dasi | Again or repeat | Aftur og endurtaka |
Ku Ryung | Counting | Telja |
Ku Ryung E Mat Cho So | By the count | Eftir talningu |
Ku Ryung Up Shi | Without count | Án talningu |
Tora | Turn | Snúa |
Dwi Ro Tora | Turn to rear | Snúa tilbaka |
Bal Cha Gi Jhoon Bee | Ready for kicking | Tilbúin að sparka |
Jin | Movement | Hreyfing |
Bal Pakwa | Switch feet | Skipta um fót |
Dwee ro | Look | Horfa |
Titlar
Nemanda meðlimur
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Nim | A term of respect similar to ‘sir’ or ‘honourable; esteemed’ | Hávirtur |
Kwan Jang (Nim) | Grandmaster; head of the Moo Duk Kwan | Stórmeistari; Æðsta höfuð Moo Duk Kwan |
Sa Bom | Master instructor (literally ‘master model’) | Yfirkennari (meistari) |
Kyo Sa | Instructor | Kennari |
Jok Kyo | Assistant instructor | Aðstoðar kennari |
Sun Beh | Senior member | Endri nemandi |
Hu Beh | Junior member | Yngvi nemandi |
Dan | Holder of a midnight blue belt (meaning ‘degree’ or ‘level’) | Handhafi á dökk bláu belti (svartabelti) |
Gup | Holder of a coloured belt (meaning ‘grade’) | Handhafi á lituðu belti (gráða) |
Ko Dan Ja | Master (4th Dan and above) | Meistari ( 4 dan eða hærra) |
Yo Dan Ja | Dan holder (1st to 3rd Dan) | Sá sem er með Dan gráða (1-3 Dan) |
You Gup Ja | Gup holder | Sá sem er með rráðu |
Kwan Won | Student member | |
Cho Bo Ja | Beginner | Byrjandi |
Sahng Dae | Partner | Æfingar félagi |
Shim Sa Kwan Nim Ge | Judge or examiner | Dómari eða meðdómari |
Ranks (belts)
BELT | COLOUR MEANING |
---|---|
White | Winter (emptiness, innocence, hidden potential, purity) |
Orange | Period of time between winter and spring (growth beginning to push through the snow) |
Green | Spring (growth, spreading, advancement) |
Red | Summer (ripening, heat, Yang, active) |
Midnight Blue | Autumn (maturity, calm, Um, passive, harvest) |
Midnight Blue with a red stripe | Master (fourth Dan and above) |
Training Terms
Brjóta
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Muk Nyum | Meditation | Hugleiða |
Myung Sang | Deep thinking | Djúp hugsun |
Choong Shim | Balance | Jafnvægi |
Kyuck Pa | Breaking strike | |
Ho Hoop | Breathing (inhale/exhale) | Öndun |
Hyung | Form | |
Dae Ryun | Sparring | Bardagi |
Ho Sin Sool | Self defence | Sjálfsvörn |
Il Soo Sik | One step sparring | |
Ki Hap | Yell “create energy” | |
Soo Gi | Hand techniques | |
Jok Gi | Foot techniques | |
Mahk Kee | Block | |
Kong Kyuk | Attack | |
Cha Gi | Kick | |
E Dan | Jump | |
Ha Dan | Low part | |
Choong Dan | Middle part | |
Sang Dan | High part | |
Ahp | Front | |
Yup | Side | |
Dwi | Back | |
O Rin Jok | Right side | |
Wen Jok | Left side | |
Teul Oh | Twisting |
Stances
KOREAN | ENGLISH | ÍSLENSKA |
---|---|---|
Jhoon Bee Jaseh | Ready stance | Tilbúin staða |
Chun Gul Jaseh | Front stance | Framstaða |
Hu Gul Jaseh | Back stance “cat stance” | Tígrisdýrastaða |
Kee Ma Jaseh | Horse stance | Hesta staða |
Sa Ko Rip Jaseh | Side stance | Hliðar staða |
Kyo Cha Rip Jaseh | Cross-legged stance | fætur i kross staða |
Body Parts
REGION | KOREAN | ENGLISH |
---|---|---|
The Head | Meoli | The Head |
Eema | Forehead | |
Gwi | Ear | |
In Choong | Between mouth and nose | |
Tuck | Chin | |
Mok | Neck | |
The Torso | Myung Chi | Solar plexus |
Hu Ri | Waist | |
Dan Jun | Abdomen | |
Hu Ri | Waist | |
Ko Whan | Groin | |
The Arm | Eog Gae | Shoulder |
Pahl | Arm | |
Pal Koop | Elbow | |
The Hand | Sohn (Chinese Soo) | Hand |
Chu mok | Fist | |
Pahl Mok | Wrist | |
Son Deung | Upper wrist | |
Ban Jul Kwan Soo | Fore Knuckle Hand | |
The Leg | Da Ri | Leg |
Heo Bokji | Thigh | |
Moo Roop | Knee | |
Jeong Gangi | Shin | |
The Foot | Bahl (Chinese Jok) | Foot |
Bal Ba Dak Mit | Bottom of foot | |
Bal Yup Koom Chi | Side heel (outer edge of the foot) | |
Bal Ahp Koom Chi | Ball of the foot | |
Bal Deung | Instep | |
Bal Dwi Koom Chi | Heel | |
Bal Ahp Buri Yup | Front Outer Side of Foot | |
Bal Dwee Koom Chi Yup Ba Dak | Side of Heel Under the Foot |
Techniques
REGION | KOREAN | ENGLISH |
---|---|---|
Jok Gi (foot) | Pahkeso Ahnuro Bal Cha Mahk Kee | Outside/inside foot block |
Ahneso Pahkuro Bal Cha Mahk Kee | Inside/outside foot block | |
Ahp Cha Nut Gi | Front thrust kick | |
Yup Cha Gi | Front side kick | |
Ahp Podo Oll Li Gi | Front stretch kick | |
Yup Podo Oll Li Gi | Side stretch kick | |
Yup Podo Cha Gi | Side thrust kick | |
Dullyo Cha Gi | Roundhouse kick | |
Dwi Cha Gi | Back kick | |
Dwi Podo Cha Gi | Spinning back kick | |
Ahneso Pahkuro Cha Gi | Inside/outside kick | |
Pahkeso Ahnuro Cha Gi | Outside/inside kick | |
Dwi Ahneso Pahkuro Cha Gi | Spinning inside to outside kick | |
Yup Hu Ri Gi | Side hook kick | |
Moo Roop Cha Gi | Knee kick | |
Chit Pahl Gi | Stomping kick | |
Ahp Mee Ro Cha Gi | Front pushing kick | |
Peet Cha Gi | Reverse roundhouse kick | |
Du Bon Cha Gi | Double kick, in sequence | |
Ssang Bal Cha Gi | Double kick, same time | |
Yeon Sok Cha Gi | Continual or combination kicking | |
Soo Gi (hand) | Ha Dan Mahk Kee | Closed fist low block, front stance |
Sang Dan Mahk Kee | Closed fist high block, front stance | |
Ahneso Pahkuro Mahk Kee | Inside/outside block | |
Pahkeso Ahnuro Mahk Kee | Outside/inside block | |
Chun Gul Ssang Soo Ahneso Pahkuro Mahk Kee | Two fist middle block | |
Ssang Soo Ha Da Mahk Kee | Two fist low block | |
Hu Gul Ha Dan Mahk Kee | Closed fist low block, back stance | |
Hu Gul Sang Dan Mahk Kee | Closed fist high block, back stance | |
Hu Gul Ahneso Pahkuro Mahk Kee | Closed fist middle block, back stance | |
Hu Gul Pahkeso Ahnuro Mahk Kee | Outside/inside block (wrist), back stance | |
Hu Gul Ssang Soo Ahneso Pahkuro Mahk Kee | Two fist middle block, back stance | |
Hu Gul Ssang Soo Ha Dan Mahk Kee | Two fist low block, back stance | |
Ssang Soo Sang Dan Mahk Kee | Open hand two hand high block (X block), front stance | |
Hu Gul Jang Kwon Pahkeso Ahnuro Mahk Kee | Open hand outside/inside block, heel of palm, back stance | |
Choi Ha Dan Soo Do Mahk Kee | Ground block with knife hand, back stance | |
Hu Gul Ha Dan Soo Do Mahk Kee | Low knife hand block, back stance | |
Hu Gul Sang Dan Soo Do Mahk Kee | High knife hand block, back stance | |
Hu Gul Choong Dan Soo Do Mahk Kee | Middle knife hand block, back stance | |
Bal Ja Ba Mahk Kee | Open hand foot holding defense (palm heels together), cross-legged stance | |
Choong Dan Kong Kyuk | Closed fist middle punch, front stance | |
Sang Dan Kong Kyuk | Closed fist middle punch, front stance | |
Hweng Jin Kong Kyuk | Closed fist side punch, horse stance | |
Yuk Jin Kong Kyuk | Closed fist reverse punch, back stance | |
Pal Put Ki | Fist punching exercise, horse stance | |
Kwan So Kong Kyuk | Spear hand attack, front stance | |
Soo Do Kong Kyuk | Knife hand attack, front stance | |
Yuk Soo Do Kong Kyuk | Reverse knife hand attack, front stance | |
Hu Gul So Do Kong Kyuk | Knife hand attack, back stance | |
Jip Kye Son | Plier hand, web of thumb | |
Jang Kwon | Palm heel | |
Sohn Mok Deung | Upper wrist | |
Pal Mok | Inner or outer side of wrist | |
Chung Kwon | Forefist | |
Cap Kwon | Backfist | |
Ban Jul Kwan Soo | Knuckle spear hand (all four second knuckles) | |
Yoo Kwon | Soft fist | |
Kwon Do | Hammer fist | |
Il Ji Kwan Soo | One finger spear hand | |
E Ji Kwan Soo | Two finger spear hand | |
Il Ji Kwon | One finger fist (using middle knuckle or forefinger knuckle) | |
Chun Gul Jaseh Pal Koop Kong Kyuk | Elbow attack, front stance | |
So Ko Rip Jaseh Pal Koop Kong Kyuk | Elbow attack, side stance |